CALENDAR
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| YTT Weekend #1 7:00 am YTT Weekend #1 Sep 8 @ 7:00 am – 7:00 pm Asana Theme: “Core Exploration” (Apex: Pasasana) Note: Except for the morning asana, this class is for trainees only. | ||||||
| YTT Weekend #1 7:00 am YTT Weekend #1 Sep 9 @ 7:00 am – 7:00 pm Asana Theme: “Thoracic Awakening” (Apex: Dhanurasana) Note: Except for the morning asana, this class is for trainees only. | Asana Practice & Lecture 7:00 pm Asana Practice & Lecture Sep 11 @ 7:00 pm – 10:00 pm Please refer to the previous Saturday for the theme of Tuesday asanas and lectures. | Asana Practice & Lecture 7:00 pm Asana Practice & Lecture Sep 13 @ 7:00 pm – 10:00 pm Please refer to the previous Sunday for the theme of Thursday asanas and lectures. | YTT Weekend #2 7:00 am YTT Weekend #2 Sep 15 @ 7:00 am – 7:00 pm Asana Theme: “Digestive Flow” (Apex: Nauli Kriya & Maksakanigasana) | |||
| YTT Weekend #2 7:00 am YTT Weekend #2 Sep 16 @ 7:00 am – 7:00 pm Asana Theme: “Pelvic Floor Focus” (Apex: Pressups, Jumpups & Hovers) | Asana Practice & Lecture 7:00 pm Asana Practice & Lecture Sep 18 @ 7:00 pm – 10:00 pm Please refer to the previous Saturday for the theme of Tuesday asanas and lectures. | Asana Practice & Lecture 7:00 pm Asana Practice & Lecture Sep 20 @ 7:00 pm – 10:00 pm Please refer to the previous Sunday for the theme of Thursday asanas and lectures. | YTT Weekend #3 7:00 am YTT Weekend #3 Sep 22 @ 7:00 am – 7:00 pm Asana Theme: “The Turtle & The Firefly” (Apex: Kurmasana & Tittibhasana) | |||
| YTT Weekend #3 7:00 am | Asana Practice & Lecture 7:00 pm Asana Practice & Lecture Sep 25 @ 7:00 pm – 10:00 pm Please refer to the previous Saturday for the theme of Tuesday asanas and lectures. | Asana Practice & Lecture 7:00 pm Asana Practice & Lecture Sep 27 @ 7:00 pm – 10:00 pm Please refer to the previous Sunday for the theme of Thursday asanas and lectures. | YTT Weekend #4 7:00 am YTT Weekend #4 Sep 29 @ 7:00 am – 7:00 pm Asana Theme: “The Monkey & The Lotus” (Apex: Hanumanasana & Padmasana) | |||
| YTT Weekend #4 7:00 am |
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Disclaimer: Asana themes and lecture topics may be subject to change based on the needs of the class.