Below you can find the Spotify Playlists this Yoga Teacher Training.

EMOTIONAL IDENTIFICATION PLAYLISTS

Length

Song Count

EMOTION – Joy
ASANA – Innocence 2:01:00 34 Songs
ASANA – New Love 2:03:00 36 Songs
ASANA – Pure Sunshine 1:58:00 28 Songs
ASANA – Riding the Wave 2:04:00 31 Songs
ASANA – Getup & GO 2:08:00 38 Songs
EMOTION – Sadness
ASANA – Old Chapters 1:58:00 29 Songs
ASANA – Cracks in the World 2:02:00 29 Songs
ASANA – The Broken Connection 1:58:00 30 Songs
ASANA – The Shattered Heart 1:58:00 31 Songs
ASANA – It’s Okay to Grieve 1:57:00 29 Songs
EMOTION – Anger
ASANA – Defense of the Commons 2:02:00 29 Songs
ASANA – The Underdog 2:01:00 27 Songs
ASANA – Me Too 2:03:00 28 Songs
ASANA – Enough 2:02:00 29 Songs
ASANA – Rainbow Crush 2:00:00 29 Songs
EMOTION – Fear
ASANA – The Unknown 2:01:00 30 Songs
ASANA – Not Enough 1:56:00 32 Songs
ASANA – A Flash Before Your Eyes 2:02:00 32 Songs
ASANA – Spread Your Wings 2:00:00 30 Songs
ASANA – Safe 1:59:00 32 Songs

WEEK 01

Length

Song Count

ASANA – Finding Home (Quickie) 0:35:00 8 Songs
ASANA – Finding Home (Standard) 0:59:00 13 Songs
ASANA – Finding Home (Project Mode) 1:28:00 19 Songs
ASANA – Finding Home (Intensive) 2:00:00 26 Songs
ASANA – Core Connection (Quickie) 0:40:00 8 Songs
ASANA – Core Connection (Standard) 1:02:00 13 Songs
ASANA – Core Connection (Project Mode) 1:31:00 19 Songs
ASANA – Core Connection (Intensive) 2:01:00 25 Songs
ASANA – The Wheel is Turning (Quickie) 0:43:00 10 Songs
ASANA – The Wheel is Turning (Standard) 1:10:00 13 Songs
ASANA – The Wheel is Turning (Project Mode) 1:41:00 21 Songs
ASANA – The Wheel is Turning (Intensive) 1:55:00 23 Songs
ASANA – The Monkey & The Lotus (Quickie) 0:38:00 7 Songs
ASANA – The Monkey & The Lotus (Standard) 1:00:00 12 Songs
ASANA – The Monkey & The Lotus (Project Mode) 1:33:00 19 Songs
ASANA – The Monkey & The Lotus (Intensive) 1:59:00 24 Songs
ASANA – Gather the Tribe (Quickie) 0:40:00 9 Songs
ASANA – Gather the Tribe (Standard) 1:01:00 13 Songs
ASANA – Gather the Tribe (Project Mode) 1:25:00 16 Songs
ASANA – Gather the Tribe (Intensive) 1:53:00 22 Songs
ASANA – Grab Your Crown (Quickie) 0:44:00 9 Songs
ASANA – Grab Your Crown (Standard) 0:59:00 12 Songs
ASANA – Grab Your Crown (Project Mode) 1:30:00 19 Songs
ASANA – Grab Your Crown (Intensive) 1:57:00 24 Songs
ASANA – Meet Your Angels (Quickie) 0:40:00 8 Songs
ASANA – Meet Your Angels (Standard) 0:59:00 12 Songs
ASANA – Meet Your Angels (Project Mode) 1:33:00 19 Songs
ASANA – Meet Your Angels (Intensive) 2:01:00 25 Songs
ASANA – True North (Quickie) 0:38:00 8 Songs
ASANA – True North (Standard) 1:01:00 13 Songs
ASANA – True North (Project Mode) 1:31:00 20 Songs
ASANA – True North (Intensive) 2:01:00 27 Songs

WEEK 02

Length

Song Count

ASANA – Creation’s Rhythm (Quickie) 0:36:00 8 Songs
ASANA – Creation’s Rhythm (Standard) 1:00:00 13 Songs
ASANA – Creation’s Rhythm (Project Mode) 1:31:00 19 Songs
ASANA – Creation’s Rhythm (Intensive) 1:58:00 23 Songs
ASANA – Redefining Your Roots (Quickie) 0:38:00 9 Songs
ASANA – Redefining Your Roots (Standard) 0:59:00 13 Songs
ASANA – Redefining Your Roots (Project Mode) 1:29:00 19 Songs
ASANA – Redefining Your Roots (Intensive) 1:55:00 24 Songs
ASANA – Sacred Earth (Quickie) 0:37:00 7 Songs
ASANA – Sacred Earth (Standard) 0:59:00 12 Songs
ASANA – Sacred Earth (Project Mode) 1:29:00 18 Songs
ASANA – Sacred Earth (Intensive) 1:58:00 23 Songs
ASANA – The Gardener (Quickie) 0:40:00 8 Songs
ASANA – The Gardener (Standard) 1:01:00 12 Songs
ASANA – The Gardener (Project Mode) 1:32:00 17 Songs
ASANA – The Gardener (Intensive) 2:00:00 25 Songs
ASANA – Of Earth (Quickie) 0:39:00 7 Songs
ASANA – Of Earth (Standard) 1:03:00 11 Songs
ASANA – Of Earth (Project Mode) 1:31:00 17 Songs
ASANA – Of Earth (Intensive) 1:56:00 22 Songs
ASANA – Stand Strong (Quickie) 0:40:00 9 Songs
ASANA – Stand Strong (Standard) 1:02:00 13 Songs
ASANA – Stand Strong (Project Mode) 1:30:00 18 Songs
ASANA – Stand Strong (Intensive) 1:58:00 24 Songs
ASANA – The Rhythmic Heart (Quickie) 0:39:00 8 Songs
ASANA – The Rhythmic Heart (Standard) 1:01:00 14 Songs
ASANA – The Rhythmic Heart (Project Mode) 1:30:00 21 Songs
ASANA – The Rhythmic Heart (Intensive) 2:00:00 27 Songs
ASANA – Let the Rhythm Just (Quickie) 0:36:00 7 Songs
ASANA – Let the Rhythm Just (Standard) 0:58:00 11 Songs
ASANA – Let the Rhythm Just (Project Mode) 1:29:00 15 Songs
ASANA – Let the Rhythm Just (Intensive) 1:59:00 19 Songs

WEEK 03

Length

Song Count

ASANA – The Womb (Quickie) 0:37:00 8 Songs
ASANA – The Womb (Standard) 0:59:00 12 Songs
ASANA – The Womb (Project Mode) 1:32:00 20 Songs
ASANA – The Womb (Intensive) 2:01:00 25 Songs
ASANA – Send the Ripples Out (Quickie) 0:38:00 8 Songs
ASANA – Send the Ripples Out (Standard) 1:03:00 13 Songs
ASANA – Send the Ripples Out (Project Mode) 1:29:00 20 Songs
ASANA – Send the Ripples Out (Intensive) 2:00:00 26 Songs
ASANA – Moon Phase (Quickie) 0:40:00 8 Songs
ASANA – Moon Phase (Standard) 1:02:00 13 Songs
ASANA – Moon Phase (Project Mode) 1:31:00 19 Songs
ASANA – Moon Phase (Intensive) 2:01:00 26 Songs
ASANA – The Turtles (Quickie) 0:40:00 10 Songs
ASANA – The Turtles (Standard) 1:00:00 14 Songs
ASANA – The Turtles (Project Mode) 1:33:00 20 Songs
ASANA – The Turtles (Intensive) 1:59:00 26 Songs
ASANA – The Fun of Flirtation (Quickie) 0:33:00 9 Songs
ASANA – The Fun of Flirtation (Standard) 1:03:00 14 Songs
ASANA – The Fun of Flirtation (Project Mode) 1:28:00 20 Songs
ASANA – The Fun of Flirtation (Intensive) 1:57:00 27 Songs
ASANA – Latin Lover (Quickie) 0:37:00 10 Songs
ASANA – Latin Lover (Standard) 1:02:00 15 Songs
ASANA – Latin Lover (Project Mode) 1:31:00 23 Songs
ASANA – Latin Lover (Intensive) 1:56:00 30 Songs
ASANA – Shiva & Shakti (Quickie) 0:38:00 9 Songs
ASANA – Shiva & Shakti (Standard) 1:02:00 15 Songs
ASANA – Shiva & Shakti (Project Mode) 1:32:00 22 Songs
ASANA – Shiva & Shakti (Intensive) 2:00:00 29 Songs
ASANA – Reclaiming the Geisha (Quickie) 0:39:00 9 Songs
ASANA – Reclaiming the Geisha (Standard) 1:02:00 15 Songs
ASANA – Reclaiming the Geisha (Project Mode) 1:32:00 24 Songs
ASANA – Reclaiming the Geisha (Intensive) 2:00:00 30 Songs

WEEK 04

Length

Song Count

ASANA – Agni Twists (Quickie) 0:39:00 11 Songs
ASANA – Agni Twists (Standard) 1:03:00 19 Songs
ASANA – Agni Twists (Project Mode) 1:32:00 26 Songs
ASANA – Agni Twists (Intensive) 1:59:00 32 Songs
ASANA – Core Lightning (Quickie) 0:37:00 9 Songs
ASANA – Core Lightning (Standard) 1:03:00 15 Songs
ASANA – Core Lightning (Project Mode) 1:30:00 23 Songs
ASANA – Core Lightning (Intensive) 2:00:00 31 Songs
ASANA – Lymphatic Flow (Quickie) 0:39:00 8 Songs
ASANA – Lymphatic Flow (Standard) 1:02:00 14 Songs
ASANA – Lymphatic Flow (Project Mode) 1:30:00 20 Songs
ASANA – Lymphatic Flow (Intensive) 1:59:00 26 Songs
ASANA – Facing the Devil Within (Quickie) 0:55:00 10 Songs
ASANA – Facing the Devil Within (Standard) 1:17:00 15 Songs
ASANA – Facing the Devil Within (Project Mode) 1:48:00 23 Songs
ASANA – Facing the Devil Within (Intensive) 2:04:00 27 Songs
ASANA – Dandelion Poof (Quickie) 0:46:00 10 Songs
ASANA – Dandelion Poof (Standard) 1:08:00 16 Songs
ASANA – Dandelion Poof (Project Mode) 1:36:00 23 Songs
ASANA – Dandelion Poof (Intensive) 1:59:00 29 Songs
ASANA – Paradigm Shift (Quickie) 0:40:00 8 Songs
ASANA – Paradigm Shift (Standard) 1:01:00 14 Songs
ASANA – Paradigm Shift (Project Mode) 1:30:00 21 Songs
ASANA – Paradigm Shift (Intensive) 2:02:00 28 Songs
ASANA – Notchyo Mama’s Yoga (Quickie) 0:38:00 9 Songs
ASANA – Notchyo Mama’s Yoga (Standard) 0:59:00 14 Songs
ASANA – Notchyo Mama’s Yoga (Project Mode) 1:30:00 23 Songs
ASANA – Notchyo Mama’s Yoga (Intensive) 1:59:00 31 Songs
ASANA – F*cking Feisty (Quickie) 0:40:00 10 Songs
ASANA – F*cking Feisty (Standard) 1:01:00 14 Songs
ASANA – F*cking Feisty (Project Mode) 1:31:00 22 Songs
ASANA – F*cking Feisty (Intensive) 1:58:00 29 Songs

WEEK 05

Length

Song Count

ASANA – Balancing the Heart (Quickie) 0:38:00 8 Songs
ASANA – Balancing the Heart (Standard) 1:03:00 14 Songs
ASANA – Balancing the Heart (Project Mode) 1:28:00 19 Songs
ASANA – Balancing the Heart (Intensive) 2:01:00 26 Songs
ASANA – The Royal Pigeons (Quickie) 0:39:00 7 Songs
ASANA – The Royal Pigeons (Standard) 1:01:00 12 Songs
ASANA – The Royal Pigeons (Project Mode) 1:28:00 18 Songs
ASANA – The Royal Pigeons (Intensive) 2:05:00 24 Songs
ASANA – Flashy Yoga (Quickie) 0:40:00 10 Songs
ASANA – Flashy Yoga (Standard) 0:59:00 14 Songs
ASANA – Flashy Yoga (Project Mode) 1:32:00 23 Songs
ASANA – Flashy Yoga (Intensive) 2:01:00 29 Songs
ASANA – Heart Windmills (Quickie) 0:39:00 9 Songs
ASANA – Heart Windmills (Standard) 1:01:00 14 Songs
ASANA – Heart Windmills (Project Mode) 1:28:00 21 Songs
ASANA – Heart Windmills (Intensive) 1:59:00 27 Songs
ASANA – Guardian of the Heart (Quickie) 0:40:00 11 Songs
ASANA – Guardian of the Heart (Standard) 1:01:00 15 Songs
ASANA – Guardian of the Heart (Project Mode) 1:28:00 21 Songs
ASANA – Guardian of the Heart (Intensive) 2:02:00 31 Songs
ASANA – Soul Contract (Quickie) 0:41:00 11 Songs
ASANA – Soul Contract (Standard) 1:06:00 17 Songs
ASANA – Soul Contract (Project Mode) 1:29:00 23 Songs
ASANA – Soul Contract (Intensive) 1:58:00 31 Songs
ASANA – Unstruck (Quickie) 0:41:00 10 Songs
ASANA – Unstruck (Standard) 1:01:00 14 Songs
ASANA – Unstruck (Project Mode) 1:30:00 21 Songs
ASANA – Unstruck (Intensive) 1:56:00 27 Songs
ASANA – A Breath of Fresh Air (Quickie) 0:40:00 10 Songs
ASANA – A Breath of Fresh Air (Standard) 1:04:00 16 Songs
ASANA – A Breath of Fresh Air (Project Mode) 1:28:00 21 Songs
ASANA – A Breath of Fresh Air (Intensive) 2:01:00 29 Songs

WEEK 06

Length

Song Count

ASANA – Gravity Surfing (Quickie) 0:39:00 8 Songs
ASANA – Gravity Surfing (Standard) 0:59:00 12 Songs
ASANA – Gravity Surfing (Project Mode) 1:29:00 18 Songs
ASANA – Gravity Surfing (Intensive) 1:57:00 24 Songs
ASANA – Time Collapse (Quickie) 0:41:00 11 Songs
ASANA – Time Collapse (Standard) 1:01:00 15 Songs
ASANA – Time Collapse (Project Mode) 1:27:00 19 Songs
ASANA – Time Collapse (Intensive) 1:59:00 24 Songs
ASANA – Crystal of Creativity (Quickie) 0:40:00 7 Songs
ASANA – Crystal of Creativity (Standard) 1:02:00 13 Songs
ASANA – Crystal of Creativity (Project Mode) 1:31:00 19 Songs
ASANA – Crystal of Creativity (Intensive) 1:59:00 26 Songs
ASANA – Find Your Voice (Quickie) 0:35:00 10 Songs
ASANA – Find Your Voice (Standard) 1:00:00 15 Songs
ASANA – Find Your Voice (Project Mode) 1:31:00 20 Songs
ASANA – Find Your Voice (Intensive) 1:59:00 28 Songs
ASANA – The Double Edged Sword (Quickie) 0:41:00 10 Songs
ASANA – The Double Edged Sword (Standard) 1:02:00 15 Songs
ASANA – The Double Edged Sword (Project Mode) 1:30:00 21 Songs
ASANA – The Double Edged Sword (Intensive) 1:59:00 27 Songs
ASANA – Skybluegrass (Quickie) 0:39:00 10 Songs
ASANA – Skybluegrass (Standard) 1:01:00 14 Songs
ASANA – Skybluegrass (Project Mode) 1:32:00 23 Songs
ASANA – Skybluegrass (Intensive) 2:01:00 32 Songs
ASANA – Stardust (Quickie) 0:41:00 10 Songs
ASANA – Stardust (Standard) 1:00:00 14 Songs
ASANA – Stardust (Project Mode) 1:28:00 20 Songs
ASANA – Stardust (Intensive) 2:00:00 26 Songs
ASANA – The Playful Set (Quickie) 0:40:00 10 Songs
ASANA – The Playful Set (Standard) 1:00:00 15 Songs
ASANA – The Playful Set (Project Mode) 1:31:00 21 Songs
ASANA – The Playful Set (Intensive) 2:00:00 28 Songs

WEEK 07

Length

Song Count

ASANA – Pattern Busting (Quickie) 0:39:00 10 Songs
ASANA – Pattern Busting (Standard) 1:02:00 15 Songs
ASANA – Pattern Busting (Project Mode) 1:33:00 22 Songs
ASANA – Pattern Busting (Intensive) 1:59:00 28 Songs
ASANA – The Dance of the Peacock (Quickie) 0:38:00 9 Songs
ASANA – The Dance of the Peacock (Standard) 1:00:00 14 Songs
ASANA – The Dance of the Peacock (Project Mode) 1:29:00 21 Songs
ASANA – The Dance of the Peacock (Intensive) 1:59:00 26 Songs
ASANA – The Blue Morpho (Quickie) 0:41:00 10 Songs
ASANA – The Blue Morpho (Standard) 1:03:00 15 Songs
ASANA – The Blue Morpho (Project Mode) 1:30:00 21 Songs
ASANA – The Blue Morpho (Intensive) 1:57:00 26 Songs
ASANA – The Inner Eye (Quickie) 0:43:00 9 Songs
ASANA – The Inner Eye (Standard) 1:02:00 13 Songs
ASANA – The Inner Eye (Project Mode) 1:34:00 20 Songs
ASANA – The Inner Eye (Intensive) 2:01:00 26 Songs
ASANA – The Lens of Perception (Quickie) 0:36:00 8 Songs
ASANA – The Lens of Perception (Standard) 1:01:00 14 Songs
ASANA – The Lens of Perception (Project Mode) 1:29:00 20 Songs
ASANA – The Lens of Perception (Intensive) 1:58:00 26 Songs
ASANA – Meet your Monkey (Quickie) 0:39:00 7 Songs
ASANA – Meet your Monkey (Standard) 1:03:00 12 Songs
ASANA – Meet your Monkey (Project Mode) 1:32:00 17 Songs
ASANA – Meet your Monkey (Intensive) 1:56:00 21 Songs
ASANA – On Loop (Quickie) 0:37:00 8 Songs
ASANA – On Loop (Standard) 1:00:00 13 Songs
ASANA – On Loop (Project Mode) 1:31:00 18 Songs
ASANA – On Loop (Intensive) 1:59:00 22 Songs
ASANA – The King, The Queen & The Rogue (Quickie) 0:41:00 10 Songs
ASANA – The King, The Queen & The Rogue (Standard) 1:05:00 15 Songs
ASANA – The King, The Queen & The Rogue (Project Mode) 1:32:00 21 Songs
ASANA – The King, The Queen & The Rogue (Intensive) 2:04:00 27 Songs

WEEK 08

Length

Song Count

ASANA – Amrita Drip (Quickie) 0:41:00 9 Songs
ASANA – Amrita Drip (Standard) 0:59:00 12 Songs
ASANA – Amrita Drip (Project Mode) 1:33:00 19 Songs
ASANA – Amrita Drip (Intensive) 2:00:00 24 Songs
ASANA – The Weaver (Quickie) 0:37:00 8 Songs
ASANA – The Weaver (Standard) 1:03:00 13 Songs
ASANA – The Weaver (Project Mode) 1:33:00 19 Songs
ASANA – The Weaver (Intensive) 1:59:00 24 Songs
ASANA – The Darkside of the Moon (Quickie) 0:41:00 9 Songs
ASANA – The Darkside of the Moon (Standard) 0:58:00 13 Songs
ASANA – The Darkside of the Moon (Project Mode) 1:33:00 20 Songs
ASANA – The Darkside of the Moon (Intensive) 2:02:00 26 Songs
ASANA – Opalescent Moon (Quickie) 0:37:00 7 Songs
ASANA – Opalescent Moon (Standard) 0:59:00 11 Songs
ASANA – Opalescent Moon (Project Mode) 1:32:00 17 Songs
ASANA – Opalescent Moon (Intensive) 2:00:00 22 Songs
ASANA – Reveries (Quickie) 0:40:00 9 Songs
ASANA – Reveries (Standard) 0:59:00 13 Songs
ASANA – Reveries (Project Mode) 1:32:00 18 Songs
ASANA – Reveries (Intensive) 1:55:00 22 Songs
ASANA – Pure Imagination (Quickie) 0:40:00 9 Songs
ASANA – Pure Imagination (Standard) 1:00:00 14 Songs
ASANA – Pure Imagination (Project Mode) 1:28:00 21 Songs
ASANA – Pure Imagination (Intensive) 2:00:00 27 Songs
ASANA – String Theory (Quickie) 0:41:00 8 Songs
ASANA – String Theory (Standard) 1:01:00 12 Songs
ASANA – String Theory (Project Mode) 1:26:00 18 Songs
ASANA – String Theory (Intensive) 1:57:00 23 Songs
ASANA – Unicorn Flow (Quickie) 0:38:00 9 Songs
ASANA – Unicorn Flow (Standard) 0:59:00 14 Songs
ASANA – Unicorn Flow (Project Mode) 1:32:00 22 Songs
ASANA – Unicorn Flow (Intensive) 2:04:00 31 Songs

WEEK 09

Length

Song Count

ASANA – Resonance Flow (Quickie) 0:40:00 9 Songs
ASANA – Resonance Flow (Standard) 1:03:00 14 Songs
ASANA – Resonance Flow (Project Mode) 1:30:00 21 Songs
ASANA – Resonance Flow (Intensive) 2:02:00 30 Songs
ASANA – Harmonize (Quickie) 0:39:00 8 Songs
ASANA – Harmonize (Standard) 1:01:00 13 Songs
ASANA – Harmonize (Project Mode) 1:29:00 20 Songs
ASANA – Harmonize (Intensive) 2:03:00 28 Songs
ASANA – True Groove (Quickie) 0:42:00 10 Songs
ASANA – True Groove (Standard) 1:00:00 14 Songs
ASANA – True Groove (Project Mode) 1:28:00 21 Songs
ASANA – True Groove (Intensive) 1:59:00 29 Songs
ASANA – Duck, Duck Down (Quickie) 0:40:00 9 Songs
ASANA – Duck, Duck Down (Standard) 0:59:00 14 Songs
ASANA – Duck, Duck Down (Project Mode) 1:27:00 20 Songs
ASANA – Duck, Duck Down (Intensive) 2:01:00 27 Songs
ASANA – Octopusing Backbends (Quickie) 0:40:00 8 Songs
ASANA – Octopusing Backbends (Standard) 1:02:00 14 Songs
ASANA – Octopusing Backbends (Project Mode) 1:31:00 21 Songs
ASANA – Octopusing Backbends (Intensive) 2:00:00 28 Songs
ASANA – Bring me my Blues (Quickie) 0:38:00 10 Songs
ASANA – Bring me my Blues (Standard) 1:02:00 17 Songs
ASANA – Bring me my Blues (Project Mode) 1:32:00 25 Songs
ASANA – Bring me my Blues (Intensive) 1:59:00 32 Songs
ASANA – More than Me (Quickie) 0:40:00 11 Songs
ASANA – More than Me (Standard) 1:01:00 16 Songs
ASANA – More than Me (Project Mode) 1:32:00 23 Songs
ASANA – More than Me (Intensive) 1:58:00 27 Songs
ASANA – The Evolution of Trust (Quickie) 0:38:00 10 Songs
ASANA – The Evolution of Trust (Standard) 1:01:00 16 Songs
ASANA – The Evolution of Trust (Project Mode) 1:31:00 23 Songs
ASANA – The Evolution of Trust (Intensive) 1:58:00 30 Songs

WEEK 10

Length

Song Count

ASANA – Tapas Time (Quickie) 0:40:00 11 Songs
ASANA – Tapas Time (Standard) 1:00:00 16 Songs
ASANA – Tapas Time (Project Mode) 1:29:00 23 Songs
ASANA – Tapas Time (Intensive) 2:00:00 31 Sons
ASANA – Cleaning the Heart Signal (Quickie) 0:38:00 11 Songs
ASANA – Cleaning the Heart Signal (Standard) 1:00:00 16 Songs
ASANA – Cleaning the Heart Signal (Project Mode) 1:31:00 22 Songs
ASANA – Cleaning the Heart Signal (Intensive) 2:00:00 29 Songs
ASANA – Letting Go of Stuff (Quickie) 0:40:00 10 Songs
ASANA – Letting Go of Stuff (Standard) 1:02:00 15 Songs
ASANA – Letting Go of Stuff (Project Mode) 1:27:00 22 Songs
ASANA – Letting Go of Stuff (Intensive) 1:57:00 29 Songs
ASANA – Samurai Sleep (Quickie) 0:39:00 11 Songs
ASANA – Samurai Sleep (Standard) 1:01:00 16 Songs
ASANA – Samurai Sleep (Project Mode) 1:31:00 21 Songs
ASANA – Samurai Sleep (Intensive) 1:58:00 28 Songs
ASANA – The Collective Narrative (Quickie) 0:35:00 10 Songs
ASANA – The Collective Narrative (Standard) 1:02:00 16 Songs
ASANA – The Collective Narrative (Project Mode) 1:31:00 23 Songs
ASANA – The Collective Narrative (Intensive) 1:59:00 30 Songs
ASANA – Maya (Quickie) 0:41:00 10 Songs
ASANA – Maya (Standard) 1:00:00 15 Songs
ASANA – Maya (Project Mode) 1:29:00 22 Songs
ASANA – Maya (Intensive) 1:57:00 28 Songs
ASANA – Owning my Karma (Quickie) 0:41:00 10 Songs
ASANA – Owning my Karma (Standard) 1:01:00 16 Songs
ASANA – Owning my Karma (Project Mode) 1:28:00 22 Songs
ASANA – Owning my Karma (Intensive) 1:58:00 29 Songs
ASANA – Kintsugi (Quickie) 0:39:00 11 Songs
ASANA – Kintsugi (Standard) 1:02:00 16 Songs
ASANA – Kintsugi (Project Mode) 1:31:00 21 Songs
ASANA – Kintsugi (Intensive) 2:02:00 28 Songs

WEEK 11

Length

Song Count

ASANA – Classical Yoga (Quickie) 0:40:00 11 Songs
ASANA – Classical Yoga (Standard) 1:00:00 17 Songs
ASANA – Classical Yoga (Project Mode) 1:30:00 23 Songs
ASANA – Classical Yoga (Intensive) 2:00:00 31 Songs
ASANA – The Real Pigeon (Quickie) 0:39:00 7 Songs
ASANA – The Real Pigeon (Standard) 1:01:00 11 Songs
ASANA – The Real Pigeon (Project Mode) 1:30:00 16 Songs
ASANA – The Real Pigeon (Intensive) 2:02:00 22 Songs
ASANA – Lotus in the Mud (Quickie) 0:41:00 10 Songs
ASANA – Lotus in the Mud (Standard) 0:57:00 12 Songs
ASANA – Lotus in the Mud (Project Mode) 1:25:00 17 Songs
ASANA – Lotus in the Mud (Intensive) 2:00:00 24 Songs
ASANA – Manifestation Mode (Quickie) 0:37:00 10 Songs
ASANA – Manifestation Mode (Standard) 1:01:00 16 Songs
ASANA – Manifestation Mode (Project Mode) 1:29:00 24 Songs
ASANA – Manifestation Mode (Intensive) 1:57:00 30 Songs
ASANA – The Vision (Quickie) 0:41:00 12 Songs
ASANA – The Vision (Standard) 0:58:00 17 Songs
ASANA – The Vision (Project Mode) 1:31:00 24 Songs
ASANA – The Vision (Intensive) 1:56:00 20 Songs
ASANA – Night Flight (Quickie) 0:38:00 8 Songs
ASANA – Night Flight (Standard) 0:59:00 12 Songs
ASANA – Night Flight (Project Mode) 1:28:00 18 Songs
ASANA – Night Flight (Intensive) 2:00:00 24 Songs
ASANA – Dear Universe (Quickie) 0:42:00 9 Songs
ASANA – Dear Universe (Standard) 1:04:00 14 Songs
ASANA – Dear Universe (Project Mode) 1:29:00 20 Songs
ASANA – Dear Universe (Intensive) 2:02:00 26 Songs
ASANA – The Tea Ceremony (Quickie) 0:37:00 9 Songs
ASANA – The Tea Ceremony (Standard) 0:57:00 13 Songs
ASANA – The Tea Ceremony (Project Mode) 1:36:00 20 Songs
ASANA – The Tea Ceremony (Intensive) 2:07:00 26 Songs

WEEK 12

Length

Song Count

ASANA – Just Flow (Quickie) 0:43:00 10 Songs
ASANA – Just Flow (Standard) 1:00:00 14 Songs
ASANA – Just Flow (Project Mode) 1:31:00 22 Songs
ASANA – Just Flow (Intensive) 2:00:00 29 Songs
ASANA – Open Consciousness (Quickie) 0:39:00 8 Songs
ASANA – Open Consciousness (Standard) 1:01:00 14 Songs
ASANA – Open Consciousness (Project Mode) 1:30:00 19 Songs
ASANA – Open Consciousness (Intensive) 1:59:00 27 Songs
ASANA – Everything you need (Quickie) 0:39:00 11 Songs
ASANA – Everything you need (Standard) 1:03:00 17 Songs
ASANA – Everything you need (Project Mode) 1:29:00 23 Songs
ASANA – Everything you need (Intensive) 2:02:00 31 Songs
ASANA – The More Beautiful World (Quickie) 0:40:00 10 Songs
ASANA – The More Beautiful World (Standard) 1:01:00 15 Songs
ASANA – The More Beautiful World (Project Mode) 1:31:00 21 Songs
ASANA – The More Beautiful World (Intensive) 2:03:00 27 Songs
ASANA – ‘Tis a Gift (Quickie) 0:50:00 7 Songs
ASANA – ‘Tis a Gift (Standard) 1:17:00 13 Songs
ASANA – ‘Tis a Gift (Project Mode) 1:44:00 19 Songs
ASANA – ‘Tis a Gift (Intensive) 2:14:00 24 Songs
ASANA – Be Here Now (Quickie) 0:39:00 8 Songs
ASANA – Be Here Now (Standard) 1:00:00 13 Songs
ASANA – Be Here Now (Project Mode) 1:30:00 20 Songs
ASANA – Be Here Now (Intensive) 1:57:00 26 Songs
ASANA – Restoring of the Commons (Quickie) 0:37:00 9 Songs
ASANA – Restoring of the Commons (Standard) 1:00:00 15 Songs
ASANA – Restoring of the Commons (Project Mode) 1:30:00 22 Songs
ASANA – Restoring of the Commons (Intensive) 1:57:00 29 Songs
ASANA – To My Son (Quickie) 0:36:00 10 Songs
ASANA – To My Son (Standard) 1:02:00 14 Songs
ASANA – To My Son (Project Mode) 1:33:00 22 Songs
ASANA – To My Son (Intensive) 1:58:00 28 Songs